Depression is an evil side effect of a candida infection, and there are home remedies for candida depression that you can use. Here are 3 home remedies for candida depression and helping you get through it.
The first of home remedies for candida depression is to get some St. John's Wart. This is a natural herb that you can find at any pharmacy or nutritional store. St. John's Wart has been used for centuries as a mood stabilizer and is used by many people on a regular basis to help with depression or bouts of anxiety. It only costs a few dollars and though it won't completely cure the depression, it will significantly increase your positive moods and help fight off the depression.
The second of home remedies for candida depression is to start a candida diet. Since the depression is caused by the candida, getting rid of the candida will help cure the depression. Start by increasing the amount of high fiber low starch vegetables you eat. Foods such as celery, broccoli, radish, and asparagus are a good start. Also cut back drastically on the amount of sugar, carbohydrates, yeast products, pasta, and acidic foods you eat.
The third home remedies for candida depression is very simple in principle. Get out and do stuff. It has been scientifically proven that sun light is a necessary ingredient for stabilizing our moods. Interact with family and friends and go out and get a hobby or do things you like to do. We tend to lock ourselves away when we feel depressed or down in the dumps. Sunlight will help as well as good company. A pet and good friends often help our moods significantly.
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