Tuesday, July 8, 2008

A Success Recipe To Get Rid Of Candida

Almost all diseases in our bodies are caused by an imbalance of some sort, and candida is no different. A recipe to get rid of candida includes a well balanced diet. Candida happens due to an imbalance between the yeast and micro organism's in our body. A good recipe to get rid of candida will help get this balance back in place.

Our recipe to get rid of candida needs to take a look at our ph level. Many diseases also happen due to an imbalance in our ph level. The more acidic our ph level, the more inclined we are to develop some form of disease.

Let's look at diet to start for our recipe to get rid of candida. This is usually the best place to start for any infection or disease as many times our diet is what has caused the disease. Take a look at the amount of acidic food you are eating on a regular basis. Things such as spicy food, vinegar, citrus fruits, and alcoholic beverages. These are not good for a recipe to get rid of candida.

Alcoholic beverages contain both yeast and sugar, necessary ingredients for candida to thrive. Cut it out completely, at least until your recipe to get rid of candida works. Sugar is the next topic on the list and this includes both natural sugars and foods that contain sugar. It's time to cut out the soda, candy, cakes, and other foods that contain sugar. In order to have a successful recipe to get rid of candida, you also need to look at the natural sugars in your diet such as fruits.

This is just a basic recipe to get rid of candida. Be sure to cut out dairy products as well in your recipe to get rid of candida. Candida thrives on carbohydrates, preserved refined foods, and mold. It can also thrive on yeast and gluten, a wheat bread protein.

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